Recipes with Onion

Nutrition per 100 g

Composition
Water 89% Carbohydrates 7.0% Protein 1.3% Fat 0.3% Fiber 2.0%
Carbohydrates
8 g
≈ 66% of the dry mass
Protein
2 g
≈ 12% of the dry mass
Fat
1 g
≈ 2.8% of the dry mass
Fiber
2 g
≈ 19% of the dry mass
Energy
36 kcal
150 kJ
Dry mass (excluding water): 11 g

FAQ about Onion

When is Onion in season?
Onion is in season: Early January to Late December.
How many kcal do Onions have?
100 g provide 36 kcal.
How much protein do Onions contain?
100 g contain 2 g protein.
How many carbs do Onions contain?
100 g contain 8 g carbs.
How much fat do Onions contain?
100 g contain 1 g fat.
How much water do Onions contain?
100 g contain 90 g water.

Seasonality Calendar Onion

Early January to Late December

January
February
March
April
May
June
July
August
September
October
November
December

Colored weeks show when this ingredient is in season. The current week is highlighted.

More dishes featuring Onion

Search recipes with Onion
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The finished parsnip cream soup

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Preparation: 10 minutes