Recipes with Seitan
Nutrition per 100 g
Composition
Water 34%
Carbohydrates 40%
Protein 25%
Fat 1.5%
Fiber 0.0%
- Carbohydrates
- 40 g
- Protein
- 25 g
- Fat
- 2 g
- Fiber
- 0 g
≈ 60% of the dry mass
≈ 38% of the dry mass
≈ 2.3% of the dry mass
≈ 0.0% of the dry mass
Energy
274 kcal
1,144 kJ
Dry mass (excluding water): 67 g
FAQ about Seitan
- How many kcal does Seitan have?
-
100 g provide 274 kcal.
- How much protein does Seitan have?
-
100 g contain 25 g protein.
- How many carbs does Seitan have?
-
100 g contain 40 g carbs.
- How much fat does Seitan have?
-
100 g contain 2 g fat.
- How much water does Seitan contain?
-
100 g contain 34 g water.
