Recipes with Kohlrabi
Nutrition per 100 g
Composition
Water 93%
Carbohydrates 3.7%
Protein 1.9%
Fat 0.2%
Fiber 1.5%
- Carbohydrates
- 4 g
- Protein
- 2 g
- Fat
- 1 g
- Fiber
- 2 g
≈ 51% of the dry mass
≈ 26% of the dry mass
≈ 2.7% of the dry mass
≈ 21% of the dry mass
Energy
24 kcal
101 kJ
Dry mass (excluding water): 7.3 g
FAQ about Kohlrabi
- When is Kohlrabi in season?
-
Kohlrabi is in season: Early May to Late November.
- How many kcal does Kohlrabi have?
-
100 g provide 24 kcal.
- How much protein does Kohlrabi have?
-
100 g contain 2 g protein.
- How many carbs does Kohlrabi have?
-
100 g contain 4 g carbs.
- How much fat does Kohlrabi have?
-
100 g contain 1 g fat.
- How much water does Kohlrabi contain?
-
100 g contain 93 g water.
Seasonality Calendar Kohlrabi
Early May to Late November
January
February
March
April
May
June
July
August
September
October
November
December
Colored weeks show when this ingredient is in season. The current week is highlighted.
