Recipes with White beans
Nutrition per 100 g
Composition
Water 29%
Carbohydrates 48%
Protein 21%
Fat 2.0%
Fiber 0.0%
- Carbohydrates
- 48 g
- Protein
- 21 g
- Fat
- 2 g
- Fiber
- 0 g
≈ 68% of the dry mass
≈ 30% of the dry mass
≈ 2.8% of the dry mass
≈ 0.0% of the dry mass
Energy
294 kcal
1,230 kJ
Dry mass (excluding water): 71 g
FAQ about White beans
- How many kcal does White beans have?
-
100 g provide 294 kcal.
- How much protein does White beans have?
-
100 g contain 21 g protein.
- How many carbs does White beans have?
-
100 g contain 48 g carbs.
- How much fat does White beans have?
-
100 g contain 2 g fat.
- How much water does White beans contain?
-
100 g contain 30 g water.