Recipes with Sunflower seeds
Nutrition per 100 g
Composition
Water 16%
Carbohydrates 12%
Protein 23%
Fat 49%
Fiber 0.0%
- Carbohydrates
- 12 g
- Protein
- 23 g
- Fat
- 49 g
- Fiber
- 0 g
≈ 14% of the dry mass
≈ 27% of the dry mass
≈ 58% of the dry mass
≈ 0.0% of the dry mass
Energy
581 kcal
2,431 kJ
Dry mass (excluding water): 84 g
FAQ about Sunflower seeds
- How many kcal does Sunflower seeds have?
-
100 g provide 581 kcal.
- How much protein does Sunflower seeds have?
-
100 g contain 23 g protein.
- How many carbs does Sunflower seeds have?
-
100 g contain 12 g carbs.
- How much fat does Sunflower seeds have?
-
100 g contain 49 g fat.
- How much water does Sunflower seeds contain?
-
100 g contain 17 g water.
