Recipes with Flax seeds

Nutrition per 100 g

Composition
Water 36% Carbohydrates 0.0% Protein 25% Fat 31% Fiber 8.0%
Carbohydrates
0 g
≈ 0.0% of the dry mass
Protein
25 g
≈ 39% of the dry mass
Fat
31 g
≈ 48% of the dry mass
Fiber
8 g
≈ 13% of the dry mass
Energy
379 kcal
1,586 kJ
Dry mass (excluding water): 64 g

FAQ about Flax seeds

How many kcal does Flax seeds have?
100 g provide 379 kcal.
How much protein does Flax seeds have?
100 g contain 25 g protein.
How many carbs does Flax seeds have?
100 g contain 0 g carbs.
How much fat does Flax seeds have?
100 g contain 31 g fat.
How much water does Flax seeds contain?
100 g contain 36 g water.