Recipes with Almonds

Nutrition per 100 g

Composition
Water 7.0% Carbohydrates 8.0% Protein 21% Fat 52% Fiber 12%
Carbohydrates
8 g
≈ 8.6% of the dry mass
Protein
21 g
≈ 23% of the dry mass
Fat
52 g
≈ 56% of the dry mass
Fiber
12 g
≈ 13% of the dry mass
Energy
584 kcal
2,443 kJ
Dry mass (excluding water): 93 g

FAQ about Almonds

How many kcal does Almonds have?
100 g provide 584 kcal.
How much protein does Almonds have?
100 g contain 21 g protein.
How many carbs does Almonds have?
100 g contain 8 g carbs.
How much fat does Almonds have?
100 g contain 52 g fat.
How much water does Almonds contain?
100 g contain 7 g water.

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