Recipes with Raspberries
Nutrition per 100 g
Composition
Water 88%
Carbohydrates 5.0%
Protein 1.3%
Fat 0.5%
Fiber 5.0%
- Carbohydrates
- 5 g
- Protein
- 2 g
- Fat
- 1 g
- Fiber
- 5 g
≈ 42% of the dry mass
≈ 11% of the dry mass
≈ 4.2% of the dry mass
≈ 42% of the dry mass
Energy
30 kcal
124 kJ
Dry mass (excluding water): 12 g
FAQ about Raspberries
- When is Raspberries in season?
-
Raspberries is in season: Early June to Mid October.
- How many kcal does Raspberries have?
-
100 g provide 30 kcal.
- How much protein does Raspberries have?
-
100 g contain 2 g protein.
- How many carbs does Raspberries have?
-
100 g contain 5 g carbs.
- How much fat does Raspberries have?
-
100 g contain 1 g fat.
- How much water does Raspberries contain?
-
100 g contain 89 g water.
Seasonality Calendar Raspberries
Early June to Mid October
January
February
March
April
May
June
July
August
September
October
November
December
Colored weeks show when this ingredient is in season. The current week is highlighted.
