Recipes with Chickpea

Nutrition per 100 g

Composition
Water 31% Carbohydrates 44% Protein 19% Fat 5.9% Fiber 0.0%
Carbohydrates
45 g
≈ 64% of the dry mass
Protein
19 g
≈ 27% of the dry mass
Fat
6 g
≈ 8.5% of the dry mass
Fiber
0 g
≈ 0.0% of the dry mass
Energy
306 kcal
1,282 kJ
Dry mass (excluding water): 69 g

FAQ about Chickpea

How many kcal do chickpeas have?
100 g provide 306 kcal.
How much protein do chickpeas contain?
100 g contain 19 g protein.
How many carbs do chickpeas contain?
100 g contain 45 g carbs.
How much fat do chickpeas contain?
100 g contain 6 g fat.
How much water do chickpeas contain?
100 g contain 31 g water.