Recipes with Beef
Nutrition per 100 g
Composition
Water 77%
Carbohydrates 0.1%
Protein 21%
Fat 2.0%
Fiber 0.0%
- Carbohydrates
- 1 g
- Protein
- 21 g
- Fat
- 2 g
- Fiber
- 0 g
≈ 0.4% of the dry mass
≈ 91% of the dry mass
≈ 8.7% of the dry mass
≈ 0.0% of the dry mass
Energy
102 kcal
428 kJ
Dry mass (excluding water): 23 g
FAQ about Beef
- How many kcal does Beef have?
-
100 g provide 102 kcal.
- How much protein does Beef have?
-
100 g contain 21 g protein.
- How many carbs does Beef have?
-
100 g contain 1 g carbs.
- How much fat does Beef have?
-
100 g contain 2 g fat.
- How much water does Beef contain?
-
100 g contain 77 g water.
