Recipes with Corn grits
Nutrition per 100 g
Composition
Water 12%
Carbohydrates 74%
Protein 9.0%
Fat 2.8%
Fiber 3.0%
- Carbohydrates
- 74 g
- Protein
- 9 g
- Fat
- 3 g
- Fiber
- 3 g
≈ 83% of the dry mass
≈ 10% of the dry mass
≈ 3.2% of the dry mass
≈ 3.4% of the dry mass
Energy
356 kcal
1,488 kJ
Dry mass (excluding water): 88 g
FAQ about Corn grits
- How many kcal does Corn grits have?
-
100 g provide 356 kcal.
- How much protein does Corn grits have?
-
100 g contain 9 g protein.
- How many carbs does Corn grits have?
-
100 g contain 74 g carbs.
- How much fat does Corn grits have?
-
100 g contain 3 g fat.
- How much water does Corn grits contain?
-
100 g contain 12 g water.
