Recipes with Garlic

Nutrition per 100 g

Composition
Water 65% Carbohydrates 28% Protein 6.1% Fat 0.1% Fiber 0.0%
Carbohydrates
29 g
≈ 82% of the dry mass
Protein
7 g
≈ 18% of the dry mass
Fat
1 g
≈ 0.3% of the dry mass
Fiber
0 g
≈ 0.0% of the dry mass
Energy
139 kcal
581 kJ
Dry mass (excluding water): 35 g

FAQ about Garlic

When is Garlic in season?
Garlic is in season: Early March to Mid March.
How many kcal does Garlic have?
100 g provide 139 kcal.
How much protein does Garlic have?
100 g contain 7 g protein.
How many carbs does Garlic have?
100 g contain 29 g carbs.
How much fat does Garlic have?
100 g contain 1 g fat.
How much water does Garlic contain?
100 g contain 66 g water.

Seasonality Calendar Garlic

Early March to Mid March

January
February
March
April
May
June
July
August
September
October
November
December

Colored weeks show when this ingredient is in season. The current week is highlighted.