Recipes with Sweetcorn
Nutrition per 100 g
Composition
Water 71%
Carbohydrates 16%
Protein 3.0%
Fat 1.2%
Fiber 9.0%
- Carbohydrates
- 16 g
- Protein
- 3 g
- Fat
- 2 g
- Fiber
- 9 g
≈ 55% of the dry mass
≈ 10% of the dry mass
≈ 4.1% of the dry mass
≈ 31% of the dry mass
Energy
87 kcal
363 kJ
Dry mass (excluding water): 29 g
FAQ about Sweetcorn
- When is Sweetcorn in season?
-
Sweetcorn is in season: Early July to Mid September.
- How many kcal does Sweetcorn have?
-
100 g provide 87 kcal.
- How much protein does Sweetcorn have?
-
100 g contain 3 g protein.
- How many carbs does Sweetcorn have?
-
100 g contain 16 g carbs.
- How much fat does Sweetcorn have?
-
100 g contain 2 g fat.
- How much water does Sweetcorn contain?
-
100 g contain 71 g water.
Seasonality Calendar Sweetcorn
Early July to Mid September
January
February
March
April
May
June
July
August
September
October
November
December
Colored weeks show when this ingredient is in season. The current week is highlighted.
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