Recipes with Poppy seeds

Nutrition per 100 g

Composition
Water 16% Carbohydrates 4.0% Protein 20% Fat 40% Fiber 20%
Carbohydrates
4 g
≈ 4.8% of the dry mass
Protein
20 g
≈ 24% of the dry mass
Fat
40 g
≈ 48% of the dry mass
Fiber
20 g
≈ 24% of the dry mass
Energy
456 kcal
1,908 kJ
Dry mass (excluding water): 84 g

FAQ about Poppy seeds

How many kcal does Poppy seeds have?
100 g provide 456 kcal.
How much protein does Poppy seeds have?
100 g contain 20 g protein.
How many carbs does Poppy seeds have?
100 g contain 4 g carbs.
How much fat does Poppy seeds have?
100 g contain 40 g fat.
How much water does Poppy seeds contain?
100 g contain 16 g water.