Recipes with Broccoli
Nutrition per 100 g
Composition
Water 94%
Carbohydrates 0.0%
Protein 3.0%
Fat 3.0%
Fiber 0.0%
- Carbohydrates
- 0 g
- Protein
- 3 g
- Fat
- 3 g
- Fiber
- 0 g
≈ 0.0% of the dry mass
≈ 50% of the dry mass
≈ 50% of the dry mass
≈ 0.0% of the dry mass
Energy
39 kcal
163 kJ
Dry mass (excluding water): 6.0 g
FAQ about Broccoli
- When is Broccoli in season?
-
Broccoli is in season: Early June to Early October.
- How many kcal does Broccoli have?
-
100 g provide 39 kcal.
- How much protein does Broccoli have?
-
100 g contain 3 g protein.
- How many carbs does Broccoli have?
-
100 g contain 0 g carbs.
- How much fat does Broccoli have?
-
100 g contain 3 g fat.
- How much water does Broccoli contain?
-
100 g contain 94 g water.
Seasonality Calendar Broccoli
Early June to Early October
January
February
March
April
May
June
July
August
September
October
November
December
Colored weeks show when this ingredient is in season. The current week is highlighted.
