When is Leek in season?

Leek is in season: Late May to Late January.

Recipes with Leek

Nutrition per 100 g

Composition

Water 92% Carbohydrates 3.2% Protein 2.2% Fat 0.3% Fiber 2.2%

Carbohydrates: 4 g
Protein: 3 g
Fat: 1 g
Fiber: 3 g

Energy

24 kcal

102 kJ

Dry mass (excluding water): 7.9 g

FAQ about Leek

When is Leek in season?: Leek is in season: Late May to Late January.
How many kcal does Leek have?: 100 g provide 24 kcal.
How much protein does Leek have?: 100 g contain 3 g protein.
How many carbs does Leek have?: 100 g contain 4 g carbs.
How much fat does Leek have?: 100 g contain 1 g fat.
How much water does Leek contain?: 100 g contain 93 g water.

Seasonality Calendar Leek

Late May to Late January

January

February

March

April

May

June

July

August

September

October

November

December

Colored weeks show when this ingredient is in season. The current week is highlighted.

More dishes featuring Leek

Search recipes with Leek

Vegetarian

Preparation: 15 minutes

Vegan

Lentil stew

Seasonality: 27%

Tarte flambée

Seasonality: 16%

Preparation: 20 minutes

Vegetarian

Leek and mushroom cake

Seasonality: 15%

Quiche

Seasonality: 9%