Recipes with Puff pastry
Nutrition per 100 g
Composition
Water 35%
Carbohydrates 28%
Protein 4.0%
Fat 32%
Fiber 1.5%
- Carbohydrates
- 29 g
- Protein
- 4 g
- Fat
- 32 g
- Fiber
- 2 g
≈ 43% of the dry mass
≈ 6.1% of the dry mass
≈ 49% of the dry mass
≈ 2.3% of the dry mass
Energy
416 kcal
1,741 kJ
Dry mass (excluding water): 66 g
FAQ about Puff pastry
- How many kcal do Puff pastry have?
-
100 g provide 416 kcal.
- How much protein do Puff pastry contain?
-
100 g contain 4 g protein.
- How many carbs do Puff pastry contain?
-
100 g contain 29 g carbs.
- How much fat do Puff pastry contain?
-
100 g contain 32 g fat.
- How much water do Puff pastry contain?
-
100 g contain 35 g water.
