Recipes with Hazelnut

Nutrition per 100 g

Composition
Water 9.0% Carbohydrates 11% Protein 14% Fat 62% Fiber 4.0%
Carbohydrates
11 g
≈ 12% of the dry mass
Protein
15 g
≈ 15% of the dry mass
Fat
62 g
≈ 68% of the dry mass
Fiber
4 g
≈ 4.4% of the dry mass
Energy
658 kcal
2,753 kJ
Dry mass (excluding water): 91 g

FAQ about Hazelnut

How many kcal do Hazelnuts have?
100 g provide 658 kcal.
How much protein do Hazelnuts contain?
100 g contain 15 g protein.
How many carbs do Hazelnuts contain?
100 g contain 11 g carbs.
How much fat do Hazelnuts contain?
100 g contain 62 g fat.
How much water do Hazelnuts contain?
100 g contain 9 g water.

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