Recipes with Ham
Nutrition per 100 g
Composition
Water 60%
Carbohydrates 0.0%
Protein 17%
Fat 23%
Fiber 0.0%
- Carbohydrates
- 0 g
- Protein
- 17 g
- Fat
- 23 g
- Fiber
- 0 g
≈ 0.0% of the dry mass
≈ 42% of the dry mass
≈ 58% of the dry mass
≈ 0.0% of the dry mass
Energy
274 kcal
1,145 kJ
Dry mass (excluding water): 40 g
FAQ about Ham
- How many kcal does Ham have?
-
100 g provide 274 kcal.
- How much protein does Ham have?
-
100 g contain 17 g protein.
- How many carbs does Ham have?
-
100 g contain 0 g carbs.
- How much fat does Ham have?
-
100 g contain 23 g fat.
- How much water does Ham contain?
-
100 g contain 61 g water.
