Recipes with Avocado

Nutrition per 100 g

Composition
Water 78% Carbohydrates 0.5% Protein 2.0% Fat 20% Fiber 0.0%
Carbohydrates
1 g
≈ 2.2% of the dry mass
Protein
2 g
≈ 8.9% of the dry mass
Fat
20 g
≈ 89% of the dry mass
Fiber
0 g
≈ 0.0% of the dry mass
Energy
190 kcal
795 kJ
Dry mass (excluding water): 23 g

FAQ about Avocado

How many kcal do avocados have?
100 g provide 190 kcal.
How much protein do avocados contain?
100 g contain 2 g protein.
How many carbs do avocados contain?
100 g contain 1 g carbs.
How much fat do avocados contain?
100 g contain 20 g fat.
How much water do avocados contain?
100 g contain 78 g water.

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