Recipes with Rice

Nutrition per 100 g

Composition
Water 13% Carbohydrates 78% Protein 7.0% Fat 1.0% Fiber 1.0%
Carbohydrates
78 g
≈ 90% of the dry mass
Protein
8 g
≈ 8.0% of the dry mass
Fat
1 g
≈ 1.1% of the dry mass
Fiber
1 g
≈ 1.1% of the dry mass
Energy
349 kcal
1,460 kJ
Dry mass (excluding water): 87 g

FAQ about Rice

How many kcal does Rice have?
100 g provide 349 kcal.
How much protein does Rice have?
100 g contain 8 g protein.
How many carbs does Rice have?
100 g contain 78 g carbs.
How much fat does Rice have?
100 g contain 1 g fat.
How much water does Rice contain?
100 g contain 13 g water.